C3 (Cardio, Conditioning and Core)
This class is 45 minutes long and will give you a full body work out. The class is broken into 3 sections. Section one will work on your cardio fitness through 15 minutes of interval training followed by 15 minutes conditioning using a variety of equipment which is provided and finished with 15 minutes core exercises to finish. The class is action packed and sure to improve your fitness levels in no time.
What Time?: 6:30pm-7:15pm
Where?: Little Paxton Village Hall, High St, Little Paxton, Saint Neots PE19 6EY
£35 for 6 week block (to be used over 7 weeks)
Keeping covid secure:
-Extra hand santizer is available at all classes.
– All participants will be spread out to ensure adequate 2m social distancing at all times.
– Windows will be open to get maximal fresh air circulated.
– You will need to bring your own exercise mat or towel for the session.
– Class sizes are reduced to ensure that social distancing can be maintained and that you have ample space.
– All classes are now cashless and will need prior booking.
-Please do not attend session if you are unwell or display any symptoms of covid.