Pregnancy Pilates (Loves Farm)

£45.00

Pregnancy Pilates aims to help reduce aches and pains throughout pregnancy and will help strengthen and lengthen the muscles to aid pregnancy, childbirth and beyond. The class consists of 45 minutes Pregnancy Pilates and 15 minutes focusing on specific breathing techniques and all important relaxation. The class is suitable from 12 weeks pregnant and can be continued up until birth, the class is adapted to suit all levels and abilities. The class gives you the opportunity to meet other mummies to be in a safe and friendly environment.

By signing up you will also gain access to a private Facebook group with access to 14 online Pregnancy Pilates workouts that can be completed any time that you like as well as specific exercises that are suitable to help SPD, lower back pain and carpal tunnel syndrome

Dates: 6 or 4 week block from your chosen start date

if you would like to book a 4 week block use the code: 4weekblock at the checkout.

Where: Loves Farm House

Current dates and times available:
Sunday 10th July 6:30pm-7:30pm
Wednesday 13th July 8pm-9pm
Wednesday 20th July 8pm-9pm
Wednesday 3rd August 8pm-9pm
Wednesday 17th August 8pm-9pm
Wednesday 24th August 8pm-9pm
Wednesday 7th September 8pm-9pm
Wednesday 14th September 8pm-9pm

Please note you are signing up to a 6 week block, sessions cannot be transferred or refunded however you also have access to 14 hours of online content so if you need to miss an in person session you have plenty of choice of virtual sessions to complete.

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Additional information

6 week block

6 week block