Hey, Im Nic and I would like to. thank you for visiting my site.
I am a mum of two beautiful children and run my business around my family life.
I have worked in the fitness industry since 2006 as a fitness instructor, class instructor, personal trainer and then from 2012 as a tutor and assessor.
I absolutely love the way that exercise makes me feel as well as the many physical and social benefits it brings so I try to share this with as many people as possible.
In 2017 I gave birth to my beautiful boy Charlie, I realised there was a real lack of postnatal exercise and advice so I decided this is what I wanted to specialise in (after all getting in a workout with a little one was much more challenging)
In 2018 I relaunched NJ Fitness and Massage teaching a variety of community fitness classes, mum and baby classes as well as sports massage and pre and postnatal massage.
In 2020 I gave birth to Molly and since then I have continued to grow the class timetable, offering a variety of fitness classes, online exercise programmes, nutrition weight loss and wellness programmes, fitness events and even more massage treatments.
It is my mission to help people to make healthy lifestyle changes that are sustainable. Anything is possible with a positive mindset. and the right support.