Why should I have a massage?

No matter if you have an injury, aches and pains or just need muscle relaxation massage can really benefit you both physically and mentally. At NJ Fitness and Massage we offer sports massage, pregnancy massage and post natal massage every treatment is specific to your needs and aftercare is given to ensure longer lasting results. Please click to look at the treatment and to book.

Keely Duddin
After having my first child I suffered a lot with back and sciatica pain and struggled to find things that worked for me. I came across Nic after being a part of some of her excellent fitness classes and she was amazing at massage. She really listened to my requirements and offered me great flexibility in appointments which was really helpful. Through having regular sports massages with her she really helped relieve my back and helped me get back to feeling “normal” again. I thoroughly recommend Nic, she is great!