Why do fitness classes?

Fitness classes not only are a great way of ensuring that you are exercising safely and effectively they are hugely motivating and means you get socialise also! At NJ Fitness and Massage we believe that exercise should be fun and accessible for everyone, it doesn’t matter if you are brand new to exercise or exercise daily, there will be options and adaptations to challenge everyone. Please click on all classes below for more information.





Get in Touch

For more information about NJ Fitness and massage or to find out more about our classes or massage services please don’t hesitate to get in touch. Fill out the contact form below, and we’ll aim to get back to you within 1 working day.