Why do fitness classes?
Fitness classes not only are a great way of ensuring that you are exercising safely and effectively they are hugely motivating and means you get socialise also! At NJ Fitness and Massage we believe that exercise should be fun and accessible for everyone, it doesn’t matter if you are brand new to exercise or exercise daily, there will be options and adaptations to challenge everyone. Please click on all classes below for more information.
MONDAY
9.30am-10.30am- Fitness Pilates (Sj school of dance)
10:45am-11:30am- Mum and Baby pilates (SJ School of dance)
7:05pm-7:50pm- Zumba (Loves Farm House)
8pm-9pm Fitness Pilates (Loves Farm House)
TUESDAY
6:30pm-7:15pm- Total Body Workout(Little Paxton Village Hall)
7:30pm-8:30pm- Fitness Pilates (Little Paxton Village Hall)
WEDNESDAY
9:35am-10:20am- FIT MUM (Loves Farm House)
7pm-7:45pm- NJ Bootcamp (Loves Farm)
8pm-9pm- Pregnancy Pilates (Loves Farm House)
FRIDAY
9:30am-10:30am- Fitness Pilates (SJ School of Dance)
10:40am-11:25am- Fit Mum Strong (Loves Farm)
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Fit Mum Loves Farm House
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Fitness Pilates (Friday am)
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Fitness Pilates (Little Paxton)
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Fitness Pilates (Loves Farm)
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Fitness Pilates (Loves Farm) Wednesday morning
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Kick Start Fitness Morning March
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Lift Lean
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NJ Bootcamp
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NJ Online Studio
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Sale!
The Pregnancy Retreat
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Total Body Workout
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Protected: Zumba Loves Farm House
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WEDNESDAY
9:35am-10:20am- FIT MUM (Loves Farm House)
7pm-7:45pm- NJ Bootcamp (Loves Farm)
8pm-9pm- Pregnancy Pilates (Loves Farm House)