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ABOUT

My journey in fitness started in 2006 when I first became qualified as a gym instructor. Since then I have qualified as a personal trainer and taught a large variety of fitness classes from spin, circuits, Zumba to Pilates, HIIT and buggy workouts.

I learned from early on that I loved the affect that exercise had on me and loved the feel good factor and I wanted to share this with as many people as possible.

Find out more

FACEBOOK

NJ Fitness and Massage

1 day ago

NJ Fitness and Massage
Just a little snippet!3 hours of fitness and fun!!It’s been a fab morning and I am sure we will all have some achey muscles tomorrow!!Thank you soooooo much to everyone who came 💖💖💖 ... See MoreSee Less

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NJ Fitness and Massage

2 days ago

NJ Fitness and Massage
Fancy joining us tomorrow but can’t commit to 3 hours?Join us 9-10:30am for Zumba, Abs Blast and mini band Vs mini ballsOr 10:30am-12 for Bootcamp, Lift Lean and Fitness PilatesFor just £10 (including yummy healthy snacks)Get in touch to book your space xxfb.watch/h1Nylnf2m-/ ... See MoreSee Less

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NJ Fitness and Massage

3 days ago

NJ Fitness and Massage
⭐️NEW CLASS & BLACK FRIDAY SALE ⭐️Super excited to announce I will be running a day time Fitness Pilates class on a Wednesday morning 10:30am-11:30am from January at the lovely Loves Farm House. Booking is now OPEN and you have until Sunday to get £5 off 🙌🙌⭐️⭐️Black Friday Sale ⭐️⭐️The following classes also have £5 off this weekend.💥 Monday 💥Lift Lean 💥 6:15pm-7pm 💥Loves Farm House💥(A weights class to fun music with disco lights!)www.njfitnessandmassage.com/product/liftlean/💥 Tuesday 💥 Total Body Workout💥 6:30pm-7:15pm 💥 LP VH 💥(A Full body workout using intervals and a huge variety of equipment)www.njfitnessandmassage.com/product/tbw/💥Wednesday 💥 Fitmum 💥 💥9:35am-10:20am 💥 Loves Farm House💥(Postnatal friendly exercise class designed to aid recovery and improve fitness where you can bring your baby/toddler with heaps of toys )www.njfitnessandmassage.com/product/fit-mum-loves-farm-house/💥 Wednesday 💥Fitness Pilates 💥10:30am-11:30am 💥 Loves Farm House💥(A class to improve your posture, balance, mobility and will focus on strengthening your core and preventing injuries.)www.njfitnessandmassage.com/product/fitness-pilates-loves-farm-wednesday-morning/💥Wednesday 💥 Indoor Bootcamp 💥 8pm-8:45pm💥Loves Farm House💥(45 mins of exercise disguised as fun, heaps of games, competitiveness and fun)www.njfitnessandmassage.com/product/njbootcamp/💥Friday💥 Fitness Pilates 💥 9:30am-10:30am 💥 SJ School of Dance💥(A class to improve your posture, balance, mobility and will focus on strengthening your core and preventing injuries.)www.njfitnessandmassage.com/product/fitness-pilates-fridayam/REMEMBER YOU ONLY HAVE UNTIL SUNDAY!If you have any questions please get in touch if not SHARE SHARE SHARE.Remember if you are signing up for more than one class also use the code doubleblock and you will get an additional 10% off. ... See MoreSee Less

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NJ Fitness and Massage was live.

4 days ago

NJ Fitness and Massage
Black Friday Deals and NEW CLASS ... See MoreSee Less

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NJ Fitness and Massage

1 week ago

NJ Fitness and Massage
Less than one week to go 🙌🙌🙌💥🌟Kick Start Fitness Morning 🌟💥🌟🌟3 Hours of fitness and fun 🌟🌟Classes include:Zumba💃, Abs Blast💥 mini band Vs mini ball🏃‍♀️Big Bad Boot camp🏋️‍♂️ Lift Lean and Fitness Pilates🧘‍♀️. All classes are mixed ability and their will be plenty of time to rest in-between classes.When: Sunday 27th NovemberWhere: St Neots Priory Centre PE192BH�Time:9am-12pm �How much does it cost?: £20Follow the link to join us 👇www.njfitnessandmassage.com/product/kick-start-fitness-morning-copy/#fitness #exercise #stneots #Cambridgeshire #supportlocal #huntingdonshire #zumba #fitnesspilates #workout ... See MoreSee Less

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