Fitness Pilates (Little Paxton)
Fitness Pilates will teach you the skills to improve your posture, balance, mobility and will focus on strengthening your core and preventing injuries. Each class is one hour long and includes a relaxation section at the end. All classes are mixed ability with plenty of options to challenge you at the correct intensity.
Alongside live classes you will also get access to over 50 online saved pilates sessions that you can do from the comfort of your home.
What Time?: 7:30pm-8:30pm
Where?: Little Paxton Village Hall
£55 for 7 week block (2nd Nov-14th Dec)
Keeping covid secure:
-Extra hand santizer is available at all classes.
– All participants will be spread out to ensure adequate 2m social distancing at all times.
– Windows will be open to get maximal fresh air circulated.
– You will need to bring your own exercise mat or towel for the session.
– Class sizes are reduced to ensure that social distancing can be maintained and that you have ample space.
– All classes are now cashless and will need prior booking.
-Please do not attend session if you are unwell or display any symptoms of covid.