Lift Lean Trial class
Lift Lean is a weights based class that is designed to help strengthen and tone your muscles. This class will give you a full body workout to great music! The class uses mostly dumbbells but will also sometimes include other equipment.
All classes are mixed ability so will suit all levels of fitness
You will need to bring a pair of weights and a mat/large towel with you.
Where: Loves Farm House:
£25 for a 4 week block to be used over 5 weeks