Lift Lean is a weights based class that is designed to help strengthen and tone your muscles. This class will give you a full body workout to great music! The class uses mostly dumbbells but will also sometimes include other equipment.
All classes are mixed ability so will suit all levels of fitness
You will need to bring a pair of weights and a mat/large towel with you.
Where: Loves Farm House:
£39 for a 6 week block to be used over 7 weeks
Your 6 week block will start on the next Monday after payment unless a start date has been prearranged with instructor.
– If you are unable to attend a session please contact Nic atleast 24 hours before hand and you will be able to transfer your session to another week.
– Please note any cancellations less then 24 hours will not be able to be refunded or transferred to another week.
3 in stock