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ABOUT

My journey in fitness started in 2006 when I first became qualified as a gym instructor. Since then I have qualified as a personal trainer and taught a large variety of fitness classes from spin, circuits, Zumba to Pilates, HIIT and buggy workouts.

I learned from early on that I loved the affect that exercise had on me and loved the feel good factor and I wanted to share this with as many people as possible.

Find out more

FACEBOOK

NJ Fitness and Massage is in St Neots.

4 days ago

NJ Fitness and Massage
Timetable update 🙌🙌🙌🙌NEW CLASSES:Monday morning mum and baby pilates is now pre and post natal pilates meaning that this class is suitable from 12 weeks pregnant up to little one being 4! This is a lovely small class and we have spaces, if you are interested you can join us for a 3 week mini block! Get in touch to book!Monday we have also launched the brand new class Lift Lean which is a class that uses weights to achieve a full body workout to fun music. This class has spaces and you can join us by booking online: www.njfitnessandmassage.com/product/liftlean/WednesdayOur fun filled bootcamp has moved indoors for the winter, all the same games and fun but we are now indoors with music and disco lights! Limited spaces availablewww.njfitnessandmassage.com/product/njbootcamp/Get in touch if you have any questions or if you’d like to join any of our classes 😄💖 ... See MoreSee Less

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NJ Fitness and Massage is at Love's Farm House.

1 week ago

NJ Fitness and Massage
⭐️⭐️BOOTCAMP BABES ⭐️⭐️Just a reminder… we are indoors!!⭐️Wednesday night⭐️8pm-8:45pm⭐️ Loves Farm HouseI have spaces if you still fancy giving it ago!! £6 PAYG XX ... See MoreSee Less

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NJ Fitness and Massage was live.

1 week ago

NJ Fitness and Massage
⭐️⭐️Raffle Results ⭐️⭐️🥇 Ticket for the next fitness day🥈 1 Month access to online studio🥈 1 Month access to online studio🥉 2 x Classes (choice of Zumba, Lift Lean, TBW, Bootcamp, FITMUM or Friday PilatesHere goes…… ... See MoreSee Less

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NJ Fitness and Massage

1 week ago

NJ Fitness and Massage
🌞BEFORE🌞🌝AFTER🌝BOOTCAMP IS GOING INDOORS!!We have had an amazing summer of outdoor bootcamp and the weather has been so kind to us…. But now it’s super dark!!! Sooooo we are going indoors and at a slightly later time!!⭐️Wednesday⭐️8pm-8:45pm⭐️ Loves Farm HouseNJ Bootcamp is fun, friendly and will bring out your competitive side. This is not a military style bootcamp or a traditional based bootcamp instead it is exercise disguised as fun!! The session will include a variety of equipment, games and exercises. You will get a full body workout!! Comment below or get in touch if you’d like more information or if you’d like to join us 💖www.njfitnessandmassage.com/product/njbootcamp/#bootcamp #stneots #cambridgeshire #fitness #fitnessmotivation #exercise #lovesfarm ... See MoreSee Less

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NJ Fitness and Massage

2 weeks ago

NJ Fitness and Massage
⭐️⭐️UPDATED SOLD OUT! Draw will take place once all money is collected ⭐️🥇Fitness day raffle⭐️£72 worth of prizes ⭐️🥇 Space on the next fitness day (27th Nov) (worth £20)🥈 2 x one month free access to online studio (worth £20 each)🥉 2 x fitness sessions (worth £12)I have the following numbers available:⭐️35⭐️41⭐️ 42⭐️44⭐️ 45⭐️47⭐️49⭐️52Once all numbers are chosen and paid I will do the draw live 💖🍀Good luck 🤞 ... See MoreSee Less

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INSTAGRAM

You have until 12pm tonight to get huge savings on You have until 12pm tonight to get huge savings on one of my online live workout bundles ‼️‼️ Choose from my Pilates bundles, cardio, conditioning and core HIIT bundle or pregnancy Pilates bundle. Over 14 live workouts that you can replay and do as many times as you like 😊 You have access to these bundles until LIVE classes recommence (earliest Sep) One bundle for £28 instead of £35 (less then £2 per hour workout) or both bundles for £50 instead of £70!!! You have until 12pm to snap up this hot deal! Just comment below FLASHCODE and I will send you the code 😊 Check out the classes in the shop for more info 💗 https://www.njfitnessandmassage.com/shop/ #online #onlineworkout #exercise #pilates #hiit #fitness #njfitnessandmassage
Going LIVE at 9am to talk to you about updates and Going LIVE at 9am to talk to you about updates and all things current with NJ fitness and Massage 💗I will also be giving you information for an exciting 24 hour FLASH sale 😃😃 join me on my Facebook page at 9am! See you there 👍
AMAZING feedback coming in after Lindsey’s first AMAZING feedback coming in after Lindsey’s first Zumba session on Monday 😁💗💃 If you would like to join her next week comment below and I’ll send you the booking information. Monday 7pm-7:45pm only £4! LIVE IN YOUR LIVING ROOM! Get fit, get healthy, get happy, get ZUMBA 💃 #njfitnessandmassage
Ahhh! Completely blown away by these lovely gifts Ahhh! Completely blown away by these lovely gifts from my zumba babes this evening 💗💗 Totally overwhelmed by the surprise and your kindness!! I love that you are all not only my Zumba family but my friends!!! And proud of our wonderful community we have! Love you guys!! Thank you so much 😘😘 How amazing do these cakes look 😋 #maternityleave #36weekspregnant #zumbababes #community #feelingloved
ZUMBA WITH LINDSEY TONIGHT 💃💃💃💃💃💃💃 Introducing @lindseyperrypt 💗 Lindsey will be taking over my online ZUMBA classes for me as of tonight! Lindsey is a Group Exercise Programme Manager, Personal Trainer, and Certified Nutritionist. She has been teaching all things fitness since 2007 and loves it! Lindsey teaches a number of different classes, including Zumba, Body Attack, Spin, Fight Klub and Fitness Pilates. She has also won many fitness competition titles 🏆 I first met Lindsey in 2007 when we started our fitness career together at our first ever gym job GL14! She has been one of my best friends ever since and was even my bridesmaid when I got married! I promise you will absolutely LOVE classes with Lindsey 😁😁 Get in touch to book your space. 7pm-7:45pm only £4 👍 Comment below for more info 💗
Eeeeeek!!! It’s my FINAL online ZUMBA TONIGHT ‼️‼️‼️ Do not worry I have some AMAZING cover in place as of next week!! But I would absolutely love it if you could join me and make my final online Zumba extra memorable before Baby Ashby arrives 💗💗 Tonight 7pm-7:45pm only £4 😁 Comment below if you would like to join me and I will send you the link 💗💙 Happy Monday all 😁😁😁😁 #zumba #onlinezumba #35weekspregnant #maternityleave #itsgettingreal #fitness #onlinework #onlinefitness #njfitnessandmassage
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