Mum and Babes Pilates
Mum and Babes pilates is a 45 minute class that will reconnect you with your core muscles, improve pelvic floor, improve posture, reduce back pain and will give you plenty of bonding time with your little one.This class uses a range of pilates movements with a variety of supplied equipment to get you feeling stronger.These sessions are perfect for post natal recovery, working out without needing childcare as well as socialising with other mummas. There are a selection of sensory toys to keep your little one busy. Toddlers are also very welcome.
Day/ Dates?:Monday 12th September- 17th October
Where?: SJ School of Dance, 14 West Street, PE19 1AH
Price is £40 for 6 week block-