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Classes

Fit Mum Loves Farm House
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Protected: Fitness Pilates (Loves Farm)
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Fitness Pilates (Loves Farm) Wednesday morning
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Fitness Pilates (Tuesday night Crosshall)
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Protected: Lift Lean
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Mum and Babes Pilates
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Total Body Workout
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Protected: Zumba Loves Farm House
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Massages

Deep tissue massage
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Dry Cupping Massage
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Manual lymphatic drainage
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Natural Lift Facial massage and rejuvenation
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Natural Lift Facial massage and rejuvenation 1 month transformation
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Post Natal Massage
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Pregnancy Massage
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Sports Massage
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Online & Events

ABOUT

My journey in fitness started in 2006 when I first became qualified as a gym instructor. Since then I have qualified as a personal trainer and taught a large variety of fitness classes from spin, circuits, Zumba to Pilates, HIIT and buggy workouts.

I learned from early on that I loved the affect that exercise had on me and loved the feel good factor and I wanted to share this with as many people as possible.

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